Before she became a global bodybuilding powerhouse, Natalia was just a regular girl, and recent throwback photos are surprising many.
Now a muscular icon known for breaking beauty norms, Natalia shares her journey on Instagram—from her early, unassuming days to today’s sculpted physique. Her transformation is more than physical; it’s a testament to resilience and the power of pursuing one’s dreams despite adversity.
Born Nataliya Trukhina in 1991 in Chita, Siberia, she grew up as a relatively frail, average teenager. At age 14, her father introduced her to weightlifting to boost her confidence. That decision changed everything. Within two years, she’d become the Trans-Baikal regional bodybuilding champion.
From there, Natalia’s dedication continued to grow. By 17, at around 150 lb, she could bench press 220 lb—no protein shakes, just hard work. She went on to claim multiple regional and Eastern European titles, set world records, and eventually earned global recognition in powerlifting and bodybuilding circuits.
Today, standing about 5’7″ and weighing over 220 lb in the offseason, Natalia’s physique is extraordinary—19‑inch biceps included—and she’s often called the “world’s most muscular woman”.
In addition to her physical feats, she’s been upfront about her use of performance enhancers, including steroids and estrogen blockers. She has had cosmetic enhancements like breast implants and lip fillers.
Beyond her strength, Natalia is celebrated for challenging traditional beauty expectations and empowering others—an achievement amplified by her more than one million fans on Instagram.
These rare early photos—of a much slimmer, ordinary young woman—offer a striking before-and-after narrative of transformation and tenacity. They’re a powerful reminder: a determined spirit can redefine standards and reshape destinies
